The Articles Site

By: Roseanna Leaton
Category: Alternative Medicine

The thought of undergoing surgery usually elicits at least an element of fear in even the most

By: Liz Canham
Category: Diabetes

New Year's resolutions are all very well and some people stick to theirs but it's easier said than done, especially when those resolutions relate to lifestyle changes. Managing diabetes type 2 isn't just for the New Year, it's for ever, but don't be t

By: Roseanna Leaton
Category: Weight Loss

Different cultures eat different foods as part of their Christmas traditions. Also within eac

By: Liz Canham
Category: Cardio

Are you a type 2 diabetic who smokes or who lives with a smoker or socialises with smokers? It's a known fact that smoking, including passive smoking, causes cancer but perhaps less well known that smoking and type 2 diabetes really do not mix. Here

By: Roseanna Leaton
Category: Beauty

If a secret elixir were discovered which promoted permanent youthfulness it would certainly be

By: Liz Canham
Category: Exercise

If you want to work out but for some reason don't want to or can't put pressure on your joints then exercise in a pool is absolutely idea. The water creates pressure for you to work against and the buoyancy will protect your joints from damage.

By: Liz Canham
Category: Weight Loss

If you're one of the many people who have lost a lot of weight already or just want to lose a few pounds, you'll know how very difficult that is. However, if you've nearly attained your goal weight and just want to know how to lose the last 5 pounds o

By: Liz Canham
Category: Weight Loss

If you've recently heard about the pH Miracle Diet, you will probably know that it promotes the use of green drinks to boost alkalinity and stabilise the pH balance in the body. If you're like me though, you probably don't know what a "green drin

By: Liz Canham
Category: Weight Loss

The fad diet has all the appearances of doing what is intended; i.e. causing weight loss and it's therefore no surprise that people are confused as to why the fad diet is bad, particularly when significant weight loss occurs in a very few days

By: Liz Canham
Category: Nutrition

Excessive cholesterol in the bloodstream is one of the major causes of heart attacks and other cardio vascular diseases. However, despite this, cholesterol is essential for building membranes, manufacturing of bile, cell walls, nerve sheaths and the p